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The Courage to Continue: 1 Minute, 1 Hour, 1 Day at a Time

Alicia Schoolman

May 2, 2020
3 min

The Courage to Continue: 1 Minute, 1 Hour, 1 Day at a Time

Toe Thong Sandals - An Underlying Cause of Injuries and Foot, Ankle, Knee & Hip Pain?

Alicia Schoolman

Jul 3, 2019
2 min

Toe Thong Sandals - An Underlying Cause of Injuries and Foot, Ankle, Knee & Hip Pain?

Relief From Tight Muscles & Stiff Joints

Alicia Schoolman

Oct 16, 2016
2 min

Relief From Tight Muscles & Stiff Joints

Favorite Free Breathing/Meditation/Relaxation Apps

Alicia Schoolman

Sep 23, 2015
3 min

Favorite Free Breathing/Meditation/Relaxation Apps

Protect Your Spine - Stop Doing Sit-Ups!

Alicia Schoolman

Jul 29, 2015
1 min

Protect Your Spine - Stop Doing Sit-Ups!

Safer and More Effective Core Exercises

Alicia Schoolman

May 12, 2015
2 min

Safer and More Effective Core Exercises

Chemicals used to grow your food end up in your body

Robyn O'Brien

May 6, 2015
1 min

Chemicals used to grow your food end up in your body