For Individuals, Groups, and Businesses.
Over 30 years Guiding & Empowering Adults, Teens, Children & Families In Overcoming Health & Life Struggles
My life’s passion and calling is helping you live a life true to you! For you to live your healthiest most fulfilling and joyful life by sharing the knowledge and wisdom I’ve gained triumphing over the devastating health and life struggles my children and I have faced.
Hearing the people I work say they feel better than they ever thought possible and seeing families flourish in their healthier lifestyles and relationships has been such a joy and blessing in my life. My immense gratitude to all who have trusted me to walk alongside them in their journeys to find hope and healing through healthy lifestyle changes and aligning their lives with who they are at their core.
Each person’s and family’s journey in life is unique, so I provide personalized support and guidance to help you transform health and life struggles into triumphs. Our work together will provide you with resources, skills, and tools that resonate with you, align with your values, and are well with your soul. I will walk alongside you as your guide, supporting and empowering you every step of the way with compassion, honesty, and a safe place to develop simple and healthier lifestyle habits, skills, and mindsets, so you can live your healthiest, most fulfilling and joyful life. Your unique, healthy lifestyle will help you better navigate the tsunamis of life, live a life true to you, and live a life aligned with what matters most to you!
Create a Plan & Receive Expert Resources
We offer a variety of plans to suit your needs and preferences. Whether you want to work with us one-on-one, in a group, or online, we have a plan for you. You can choose the duration, frequency, and format of your coaching sessions. You can also enjoy free follow-up sessions and other benefits. To view all of our plans and pricing, click the button below.
"I have Parkinson's Disease and Alicia has been a Godsend to me! I accomplished my goal of being able to do sitting tai chi/qigong and gradually even standing tai chi/qigong sometimes. She also gave me the opportunity to ride my recline bike again outside which has brought me great joy and freedom."
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*A Health Coach is your personal ally providing professional guidance and support and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or medical professional with questions regarding a medical condition.
I make donations to St. Jude’s Children’s Hospital, North Carolina Physicians For Freedom, Stand for Health Freedom, Truth for Health Foundation, and America’s Frontline Doctors. I also support local & small family farmers across America who don’t use pesticides or herbicides as well as Military Veteran owned and Christian owned businesses and organizations.
Subscribe to our newsletter today and get 2 FREE guides on how to better navigate stress. Just enter your name and email below and click the button. It’s that easy!
Chrissy