For Individuals, Groups, and Businesses.

Over 30 years Guiding & Empowering Adults, Teens, Children & Families In Overcoming Health & Life Struggles

A Compassionate, Positive & Whole Person Approach

Our Services

How We Can Help You Achieve Your Health and Wellness Goals

Do you need help improving your

1 on 1 Coaching

Get personalized guidance and support to improve your health and well-being. Work with me directly and receive a customized plan. Meet regularly and track your progress. Contact me anytime you need me.

Group Coaching (3-7 people)

Learn and grow with others who share your challenges and aspirations. Join a small group and receive coaching and support from me. Cover topics such as nutrition, stress management, lifestyle habits, toxins, exercise, relationships and more.

For Doctors & Counselors

Additional health and wellness coaching support for your patients in developing and maintaining healthy lifestyle habits that align with your care plan. Integrate coaching into your practice and enhance your patients’ experience. Provide a level of care that sets you apart.

For Businesses

Struggles to Triumph’s Employee Wellness Coaching for Businesses focuses on lifestyle factors that improve health and well-being through developing and incorporating healthier habits that resonate with employees and fit into their lives.

About Me

Make Your Life A True Expression of Your Soul
Be Proud of Every Step You Take Toward Reaching Your Goal

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Years Experience

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Years Experience in Healthcare & Corporate Wellness

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Improved Health Outcomes, Peoples Lives & Health Positively Impacted

A Compassionate, Positive & Whole Person Approach

My life’s passion and calling is helping you live a life true to you! For you to live your healthiest most fulfilling and joyful life by sharing the knowledge and wisdom I’ve gained triumphing over the devastating health and life struggles my children and I have faced.

“Let me hear of your loving kindness in the morning; For  I trust in you . Teach me the way in which I should walk; For to you I lift up my soul.”
~Psalm 143:8 

Alicia Schoolman

Our Expertise

Are you struggling with?

Hearing the people I work say they feel better than they ever thought possible and seeing families flourish in their healthier lifestyles and relationships has been such a joy and blessing in my life. My immense gratitude to all who have trusted me to walk alongside them in their journeys to find hope and healing through healthy lifestyle changes and aligning their lives with who they are at their core.

Functional Medicine Health & Wellness Coaching

Each person’s and family’s journey in life is unique, so I provide personalized support and guidance to help you transform health and life struggles into triumphs. Our work together will provide you with resources, skills, and tools that resonate with you, align with your values, and are well with your soul. I will walk alongside you as your guide, supporting and empowering you every step of the way with compassion, honesty, and a safe place to develop simple and healthier lifestyle habits, skills, and mindsets, so you can live your healthiest, most fulfilling and joyful life. Your unique, healthy lifestyle will help you better navigate the tsunamis of life, live a life true to you, and live a life aligned with what matters most to you!

Free 30 minute Consultation

Create a Plan & Receive Expert Resources


Wellness Coaching tailored to you

We offer a variety of plans to suit your needs and preferences. Whether you want to work with us one-on-one, in a group, or online, we have a plan for you. You can choose the duration, frequency, and format of your coaching sessions. You can also enjoy free follow-up sessions and other benefits. To view all of our plans and pricing, click the button below.


What My Clients Are Saying


    "Alicia is such an amazing woman. She has taught me so much about how to get healthier in mind, body, and soul. You will never meet another person like her. Anyone that gets to know her is truly blessed."


      "I have Parkinson's Disease and Alicia has been a Godsend to me! I accomplished my goal of being able to do sitting tai chi/qigong and gradually even standing tai chi/qigong sometimes. She also gave me the opportunity to ride my recline bike again outside which has brought me great joy and freedom."


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