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Limited to 7 people
Different Topics Each Month

  • Approximately 1 hour - taking time to delve into your questions during & after 

  • A short PowerPoint presentation on the monthly topic 

  • An opportunity for us to meet helping you determine if working together is a good fit with either group or individual coaching

Feel Free to Call/Email for Additional Details


Sessions focus on lifestyle factors that improve health and incorporating healthier habits that resonate with you into your life as a complement to your medical care


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Support Group

These workshops and the information provided are for guidance purposes, and are not intended to be a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with questions regarding a medical condition, or interactions between supplements and prescription medications.

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