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Health Freedoms:
Concussions & Brain Injury
Your Child's Education
Sleep Affects You & Your Family's Health
Dr. Ben Carson
Toxins & Your Family's Health
COVID Resources
Foods & Products I Choose to Reduce My Family's Toxin Exposure 
(I do not receive any financial benefits for promoting these products.)
  • Safe Catch Fish Products - Only company that tests each fish caught for mercury levels
  • 100% Pure Makeup & Skin Care Products
  • - High Quality Organic Pillows & Bedding Made from Natural Products, not Synthetic Plastic Materials like Polyester
Medical Experts
Relationship & Resilience Experts
  My YouTube Video List of Experts
Domestic Abuse, Violence & Narcissism Experts                                                                                                                        My YouTube Video List of Experts
Additional Websites for Guidance & Support: 

      Is It Abuse?               

      Am I Experiencing Abuse Free Toolkit?  Domestic Abuse & Violence Resources

      YWCA: What Abuse Looks Like: Power & Control                  help guides, quizzes, dating and relationship abuse & violence resources & support   resources for the whole family in Orange County California

            Are You Being Abused? Online Quiz for Teens

            Are You Being Abusive? Online Quiz for Teens

            What Is A Healthy Dating Relationship?  domestic abuse & violence resources & support

            Identify Abuse & Why People Abuse

            Narcissism & Abuse

            Gaslighting & How to Combat it 

      Power & Control - Break Free from Abuse (also how to help others)
      Child Sex-Abuse Information & Resources
            California Child Victim's Act
            How Child Sex Abuse Lawyers Can Help, Your Rights & Finding a Lawyer
      McIlveen Family Law in North Carolina
            Domestic Abuse Quiz - Adults
      Resources Recommended by expert Lundy Bancroft


Adult Safety Planning Guide (Click to print & complete)

College Student Safety Planning Guide (Click to print & complete)

National Domestic Violence Hotline 24-hour Hotline   1-800-799-7233  1-800-799-SAFE

Teen Dating Abuse Helpline: 1-866-331-9474

Childhelp National Child Abuse Hotline: A 24/7 hotline with resources to aid every child abuse victim. Calls are confidential—contact 1-800-4-A-CHILD (1-800-422-4453) for help

National Sexual Assault Hotline: 1-800-656-4673

National Suicide Prevention Lifeline: 1-800-273-8255

National Runaway Safe-line: 1-800-786-2929

National Hotline for Crime Victims: 1-855-484-2846

SF- pic Sleep Guidelines (2017_11_10 17_
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